Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This decrease can contribute to fi

Menopause can be a difficult time for women. One of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and sad the next. It's important to remember that these shifts are common and don't your fault. Your body is experiencing major hormonal